Mindful Movements organizes courses, events and workshops
During autumn term 2026 you can participate in Mindful yoga classes on Tuesdays from 25th of August to 22nd of September. Johanna also offers PT services if you want private classes, individually or in a group.
When you participate in yoga courses at Mindful Movements Studio you can come when it is convenient for you, although regular practice is the best way to learn yoga and make progress based on your own conditions. You can easily sign up via email info@mindfulmovements.fi.
Mindful Movements collaborates with Åbo Akademi University. Students who are members of ÅAU Sports receive a 40% discount on yoga classes.
Yoga classes and workshops
Exercise and Events
PT services
Advance registration is required as the number of places is limited. For the weekly classes, you can reserve a spot by signing up for one or more sessions, but remember to cancel the day before if you are unable to participate. We may charge a fee of 10 euros if you don’t cancel. The registration process may vary.
You can also sign up by email (info@mindfulmovements.fi) or phone (040-5592103).
Get in touch using the following link for PT services and inquiries.
The course descriptions include the price for each course.
You can also use TYKY or Smartum notes, E-passi and Edenred.
Participants' recommendations
-Pröva och njut.
-Voin suositella, kiireisen ja kireän päivän jälkeen palaan joogasta rentoutuneena.
-Mindful yoga gör hela kroppen mjuk och själen är även med.
-Suosittelen lämpimästi! Hyvä tauko viikon ”hulinoihin”. Omaa aikaa J
-Hyvä matalan kynnyksen tunti, jolla lepää keho ja mieli. Voi!
-Suosittelen kaikkia kokeilemaan!-PT-yoga: Kiitos Mindful Movements yksityisestä sunnuntaihetkestä mielen ja kehon rauhoittumiseksi. Meitä oli seitsemän 16-78 -vuotiasta ja kaikki huomioitiin. Ihana sunnuntai!